Coffee with a Coach - Free Goal Setting (20-minute
Set up an appointment to meet and set goals. Get a FREE InBody!
CrossFit Member Private Coaching (45-minutes)
Meet one-on-one with your CFGB Trainer for some personalized coaching just for you!
$45.00
Fitness and Nutrition FREE Intro
FREE Fitness and Nutrition Introduction
Follow-up Nutrition Consultation (30-minutes)
Use with any Individual Nutrition Package - to provide a follow-up consultation. For example, this would be the follow-up consult at the end of the 4-week plan.
Free CrossFit Introduction
Free Introduction to CrossFit. Join us and see how exciting (not boring!) and fun CrossFit can be. Learn how CrossFit is for *EVERYONE*.
Free InBody & Nutrition Consultation (20-minutes)
A free no-snack nutrition consultation! Meet with one of our nutrition coaches and see which nutrition program would be best for you. Learn how to improve your nutrition and make real progress towards your goals.
Free Personal Training Consultation (30-minutes)
Schedule your FREE Introduction to Personal Training. Meet with one of our experienced personal trainers and learn how we can help you to make real progress towards your goals. We look forward to hearing about your goals so that we can recommend the appropriate and most effective training program. Feel free to wear something comfortable.
InBody Measurement
Meeting with Staff to receive an InBody Assessment
$20.00
Injury and Mobility Screen
Whether you're just beginning your CrossFit journey or you're an experienced athlete, understanding your body's unique strengths and areas for improvement is crucial for your ongoing development and safety. That's why at CrossFit Glen Burnie, we offer a comprehensive Injury and Mobility Screen for all members.
No Sweat Business Consult
Our Corporate and Small Business Wellness Programs recognize that healthier employees are happier, more productive, and more energetic. We help to educate your employees on ways that they can improve their health and well being through fitness and nutrition.
WE KNOW YOU WANT IT! TO BUILD A STRONG BUSINESS; WITH POSITIVE-MINDED, ENERGETIC, AND SUPER-PRODUCTIVE EMPLOYEES!
We can help with that! Come in and meet with our knowledgeable staff - or request a meeting at your location - talk to us about how we can help you meet your goals and have fun doing it.
Nutrition Challenge Consult
Initial and Final Meeting with our Nutrition Challenge Clients
Personal Training (30-Minutes)
30-minute personal-training session
Personal Training (90-minute)
Virtual Coffee with a Coach
Meet with a Coach to Set Goals and Create an Action Plan just for you!